so i've forgotten the password i used for my nano blog hence the reason nothing else has been posted there.
am mostly spending my time sleeping at the moment as i gave up coffee three days ago due to heart palpitations. the palps have gone but i now can't keep my eyes open and drop into bed as soon as i get home. not good for marathon training or novel writing!
still. looks like skiing is going to happen feb time so am feeling dashed chipper about the whole escapade. bring on the 16k black Sarenne run!!