29 November 2006
tonight i plucked up the courage to go and run with http://www.kingsafc.co.uk/ chaps while they did their mid-week training. I've been missing out on so much running time because it's dark by the time I leave in the evening. This way I get to run for as long as I can round a floodlit pitch. Kind of scary cos I only knew 2 of the guys there and I don't expect the others knew who the hell I was! I went for a modest 26.5 minutes which isn't bad considering I haven't actually run for quite a few days.