Que me amat, amet et canem meum.
Saint Bernard of Clairvaux.
Sermo Primus
31 October 2006
map my inertia
www.mapmyrun.com tells me that my snail paced jog this afternoon burned off 133 calories and I ran 1.55 miles. (disgruntled look) Jemma managed 5 miles on her last run, I really need to 'step up'.
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